Hypnotherapy | Psychotherapy | Counselling | Coaching
Stress and Anxiety Relief
with Hypnotherapy
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You know life can be full on and hectic, and it’s not uncommon to feel stressed or anxious now and then, especially in these times. While a bit of stress can be motivating, and brief periods of anxiety may be of little concern, ongoing excessive stress and anxiety can take a toll on your mental and physical health.
If you’re feeling like it’s all too much, it’s vital you know that you’re not alone. We’re here to offer help and support as you navigate the difficulties that life brings.
Hypnotherapy is a safe, natural and effective treatment that can yield outstanding results more quickly than many other therapies.
A strategic personal approach helps you build the skills and resources you need to help move you swiftly towards reclaiming your life.
As an experienced healthcare professional, I’ve supported many women through all sorts of issues, from birth all the way to end of life care – you name it I get it. Tell me what’s burdening you and we’ll walk through it to overcome the damaging thoughts and unhelpful patterns that have you stuck in the same harmful loops.
Leveraging my combined medical background as a Registered Nurse and Midwife, and mental health background as a Counsellor and Psychotherapist, I bring an experienced, caring, calm and grounded approach to your journey.
Going to hypnotherapy was not something I ever considered until my mum suggested it. Leonie’s patience and understanding in the ways I was feeling was really helpful and I left each session feeling calmer and at ease. Given the tools to Rework old thought patterns and reinforce positive ones is something I always hope to carry with me. Thankyou Leonie for helping me.
Yasmin Nakagawara25 January 2023I would highly recommend Leonie for hypnotherapy. Leonie provides a safe and relaxing environment. She is a calm,attentive,patient listener providing guidance,support and insightful strategies for me to use.Leonie gave me a different perspective on life challenges,showing me my strengths and resilience. Thankyou LeonieKerry Julian24 January 2023When I felt completely overwhelmed by the pressures in life (many, a result of my own expectations) and realised it was affecting me in a negative way I went to see Leonie to help gain perspective and some coping strategies. She has far exceeded my expectations in our first session. Our first session had me feeling calmer, knowing that I can self regulate and achieve my desired outcomes without being in a constant state of stress. Hypnotherapy was like a meditation that was perfectly customised to optimising my mental heath and well-being. I highly recommend Leonie to anyone who is looking for support and seeking clarity.Emily Payne4 November 2022I was completely overwhelmed when I went to Leonie for hypnotherapy. Leonie knew exactly what to focus on to help. Her many years of experience in healthcare and counselling were obvious and in her practice. Leonie’s approach made me feel calm, safe and in control. I would definitely recommend Leonie for anyone considering hypnotherapy. It really works!Mel Mallinson19 September 2022Seeing Leonie I felt safe, heard, nurtured and understood. Her practise is calming and soothing and truly worked! With a series of sessions, my issues and concerns were addressed and my desired outcomes achieved! Leonie is an angel human 😇Katie Hindmarsh5 September 2022I found Leonie's approach to be warm and caring. The way she incorporates Hypnotherapy with Psychotherapy really imbedded the changes I was wanting to make in my life. I wouldn't hesitate to recommend her.Anonymous30 August 2022Leonie’s calming voice helped me to learn to be a more restful person. She is a person who you feel really wants to help you achieve a more settled , less anxious life. I recommend her.Cindy Ross3 August 2022After 3 sessions with Leonie she asked me how I was feeling. My response was “If I could measure it, I would say I am 50% happier than I was”. Leonie has helped me through some very old trauma and also some issues after a separation. Guiding me to land back on my feet and gain my confidence back. I felt her therapies to be life changing.Tess Foster12 May 2022I was nervous about my first appointment going to see a hypnotherapist. However, Leonie's caring and calm nature helped put me at ease during my first session. Not only has Leonie helped me overcome “anxiety issues” she has helped me regain back my confidence and now I feel like anything is possible. Thank you Leonie for helping me see that I am much more than labels and that anxiety is not something I have but it’s been something I’ve been doing. Now that’s empowering!Cheryl Hatz27 April 2022
The bad news is that you can’t always control the demands placed on you
The good news is that hypnotherapy, psychotherapy, and counselling combined in a personalised way can boost your resources enormously. Your stress threshold can rise and your coping mechanisms improve.
At WizeMind we offer resources and support tailored specifically for women dealing with stress and anxiety. Leonie understands the unique challenges that women face and can provide you with the tools and support needed to manage stress and anxiety effectively bringing relief.
Managing stress and anxiety is crucial for your mental and physical health, and it’s never too late to start.
If you’re feeling challenged taking action now can help you feel better and do better sooner, greatly improving your life.
Don’t wait until it’s too late.
Reach out to WizeMind today and let’s work together so you can get back on track.
Hypnotherapy | Psychotherapy | Counselling | Coaching
You’re unique, your therapy needs to be as well!
Speak with an experienced healthcare professional with a background in counselling & psychotherapy.
